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International Women’s Day: Women and their fight against the PCOS

International Women’s Day: Women and their fight against the PCOS

Wednesday March 8, 2023

As we celebrate International Women’s Day on 8th March every year, it is essential to acknowledge the various difficulties faced by women in both everyday life as well as their health. One of the most common problems experienced by females all around the world is Polycystic Ovary Syndrome (PCOS). PCOS is a complex hormonal disorder that affects millions of women globally. For this reason, it is important to raise awareness and understanding of PCOS and its effects on women’s health and wellbeing. 

PCOS is a hormonal disorder that affects a woman’s reproductive system, causing irregular menstrual cycles, the formation of cysts on the ovaries, and an excess of male hormones. The condition can lead to infertility, diabetes, obesity, and other health complications. 

The exact cause of PCOS is unknown, but researchers believe that a combination of genetic and environmental factors may play a role. The condition affects up to 10% of women of reproductive age worldwide, making it one of the most common hormonal disorders affecting women. 

Despite the prevalence of PCOS, many women struggle to get an accurate diagnosis and appropriate treatment. The symptoms can vary widely and may be mistaken for other conditions, making it challenging to receive proper care. 

However, women with PCOS are fighting back. They are raising awareness of the condition, advocating for better research and treatment options, and supporting each other through online communities and in-person support groups. 

  • One way that women are fighting with it is by sharing their stories and experiences. By speaking out about the challenges they face, women are breaking down the stigma and isolation that can come with the condition. This, in turn, is helping to raise awareness and increase understanding of PCOS among healthcare providers and the wider community. 
  • Another way is by taking control of their health. Many women with the condition have found that lifestyle changes, such as eating a healthy diet, exercising regularly, getting enough sleep, and managing stress levels, can help manage their symptoms. These lifestyle changes can also help prevent some of the health complications associated with PCOS, such as diabetes and heart disease. 

Researchers are working to understand the underlying causes of PCOS and develop new treatments that can help manage symptoms and improve overall health outcomes for women with the condition. 

In addition to medical treatments, many women are turning to complementary and alternative therapies to manage their symptoms. These therapies can include acupuncture, herbal supplements, and mindfulness-based interventions. Nutraceuticals are becoming increasingly important for managing PCOS because they can help alleviate symptoms such as irregular menstrual cycles, weight gain, and acne, among others. It may also improve insulin resistance, which is often a component of PCOS. Zeon Lifesciences offers a range of nutraceutical products, including those for Polycystic Ovary Syndrome (PCOS), which are made with high-quality ingredients and formulated to support overall health and well-being.

The best nutritional supplements for those with PCOS are listed below:

  • Inositol: Inositol is a type of B-vitamin that can help improve insulin sensitivity and regulate menstrual cycles in women. 
  • Magnesium: Magnesium is an important mineral that can help regulate insulin levels and reduce inflammation. 
  • Vitamin D: Vitamin D is essential for bone health and may also help regulate menstrual cycles and improve insulin sensitivity. 
  • Omega-3 fatty acids: Omega-3 fatty acids are anti-inflammatory and may help improve insulin resistance and reduce the risk of heart disease. 
  • Berberine: Berberine is a plant compound that can help reduce insulin resistance and improve blood sugar control. 
  • Probiotics: Probiotics are beneficial bacteria that can help improve gut health and reduce inflammation in women. 

On this International Women’s Day, it’s important to recognize the resilience and strength of women with PCOS. Despite the challenges they face, women are fighting back and taking control of their health. By raising awareness, advocating for better care, and supporting each other, they are making progress in the fight against it. However, much more needs to be done. We must work together to ensure that women with PCOS receive the care and support they need to lead healthy, fulfilling lives. 

We at Zeon Lifesciences aim to nurture life with well-researched health and wellness products. We offer a variety of protein supplements in a variety of flavors and formulations to help you meet your daily protein needs that are sourced from premium, all-natural ingredients and are free of artificial sweeteners, colors, and flavors.

  • Zeon Offers both kind of Protein supplements- Fast Absorbing(whey) and Slow absorbing or sustain release protein (casein).
  • Diskettes forms are also available with us.
  • For Vegan we have Soy, Pea, Brown rice protein supplements in our basket.
  • The flavor we used in our supplements are of top notch.
  • We enhance the efficacy of the product by combining protein along with phytoextracts.
  • Apart from single source of protein we opt for protein blends as well to get better results.


“Good Health for All”  

Zeon is serving with 30+ years of experience in the industry, we are working meticulously to bring knowledge of nature with innovation and advanced technology in the form of unique combinations to our consumers. Our in-house formulae and manufactured products are for all age groups in various SKUs such as Powders, Diskettes, Chewable Tablets, Capsules, Oral liquids, Granules, etc.  



  • State-of-the-art manufacturing facility in Himachal Pradesh spread over 28000 sq yds  
  • 4 manufacturing units under integrated complex  
  • Serving quality products since 1987  
  • GMP certified facility  
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  • DSIR- recognized R&D Lab  
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  • 250+ formulations  
  • 625+ commercialized products  
  • 30+ Recognitions  
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  • Exclusive Diskette Manufacturing facility  
  • Exclusive spray drying and dry blended powders manufacturing facility 



Easiest way toi confirm your PCOS. (2008, February). PCOS Diet Support. (2020, April 5). Healthy PCOS. 

nutraceuticals and pcos. (2022, June 17). Pubmed. 


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